Weigh-In Week 1 :)

So today was weigh-in day for the first week of being back on track and on this new journey :). I can say I was very surprised and happy as I saw a 6lb loss for this week going from 194 to 188 in a week which was awesome! I had deff. put on some weight and Thanksgiving did not help so that is gone plus a few more so it was nice to see the work pay off! I am going to post later tonight when I have more time because I have a lot to post about but this week was a sucess. I also really loved this picture above I found online and just wanting to view each week healthfully and know that NO matter what the number says I am more than that and you are too if you too are trying to get fit :). In fact we are SO much more it's just a nice encouragement and a way we can take better care of ourselves to be better in all areas of our life. Hope everyone has a great Friday, WOOHOO for the weekend!

~Kassandra