It all Comes Down to the Numbers!

Well it's now midnight here so I really should be sleeping with an 9am tomorrow in the morning and a library trip before that haha but I promised myself I would blog daily so this one will be short but how I feel tonight!

Lately I have been thinking of ways on how I did fail a little bit once I got to my goal but then didn't stay there and am still working to get back to it and one thing was stop crunching the numbers on my daily calorie intake. For the whole year and a half I was consistently losing weight I tracked every calorie that went into my mouth even the 30 in like a coffee creamer lol. It may seem ridiculous to some but to me it was what had to be done to stay true to my plan and to see success because getting to my heaviest of 309lbs I was lying somewhere to myself so I had to be 100% real and honest. It was tough at first and who really wants to to sit and track every number and it seems to be the issue I hear the most people complain about not having the will or time to do it, and I get that it's SO much easier when you don't and you just simply eat. Well that fails for me and when I simply eat I simply like to forget what I ate and boom I get past where I should be.

I think subconsciously it's easier to do that than to think it out but I have learned I HAVE to calculate all numbers that go into this mouth of mine. So from here on out after reading some other bloggers blogs I will have a daily check in of my calories and also keep track on my handy dandy site www.caloriecount.com and keep it on there because when I do I see my progress the best! It seems like it should be more complex but really it's not even with all the fancy Exercise Science classes I have take they tell you the same thing, it's calories in versus calories out and you gotta do that to see the results. So in the end I am going back to strict counting to get back to my goal by May :). Which I am gonna post more on that as well and my plan of action! So here's to counting and being 100% on track so I can see 100% awesome goals!

Yay for Hump day of Wednesday tomorrow!
~Kassandra